What: Group Yoga class (Beginner friendly class focused on functional mobility and breath work)
When: Weds 6.30-7.30pm
Where: Altus Life, Norman Court, West Tytherley, SP51NH
Price: £12 drop in or 4 consecutive classes for £36
What: Group Yoga class (Beginner friendly class, focused on functional mobility and breath work)
When: Thurs 6.30-7.30pm
Where: Mottisfont Village Hall, Mottisfont, Romsey, SO510LH
Price: £12 drop in or book in half termly blocks at £9 a class
About Jess as a Teacher
My classes blend the precision of yoga with the fluidity of dance, offering practices that are creative, grounding, and deeply connected to the rhythms of nature. With training in vinyasa, pre- and postnatal yoga, and a background as a professional dancer and choreographer, I bring a wealth of movement knowledge into the class. You can expect sequences that support functional, everyday movement, drawing on somatic practices like Body-Mind Centring as well as traditional asana. Each class is designed to help you move with ease, strength, and awareness — while honouring the seasons and cycles of the natural world.
Jess Macpherson 