Retreats

Autumn Reset: Yoga & Woodland Sauna (Sun 2.11.25, 12.30-3pm)

Where: Woodland Sauna, Stockbridge

With the days drawing in and the air turning crisp come and join me for a workshop filled with warmth and rejuvenation. Treat yourself to a 2.5 hr workshop that blends movement, breath and deep seasonal nourishment.

What’s included:

Dynamic Flow- energising yoga to connect to your body and breathe in the autumn woodland air.

Woodland Sauna Session- time to rest and restore

Invigorating Cold Plunge- a refreshing dip to awaken your senses

Seasonally Inspired Snack and Spiced Chai- grounding treats to close our session together.

Price £40. Limited to 10 places only.

I am finalising the details for 25/26 retreat days. If you want to be the first to know about them then hop on to my mailing list.

I create retreats that nourish the body, mind, and imagination — held in inspiring settings, with space to slow down, breathe, and reconnect. Whether you come for yoga, creative practice, or focused writing time, each retreat is designed to give you the space and support you need.

Seasonal Yoga Retreats on the Farm

Rooted in the changing rhythms of the year, these day retreats weave together gentle yoga, meditation, and creative exploration. We work with the seasons as our guide — perhaps painting watercolours of spring blossoms, sketching the harvest, or reflecting on the moon’s phases. Hosted on my family farm, these retreats are a chance to pause, connect with nature, and make something beautiful.

Mum’s Big Night In

A mini retreat designed just for mothers — to rest, reset, and enjoy creative time without distractions. Expect mindful journaling, playful doodling, restorative stretches, and the simple joy of being cared for. A small pocket of time where you can step away from your to-do list and back into yourself.

Academic Writing Retreats

For staff at the University of Southampton, I lead structured and supportive writing spaces. These retreats blend dedicated writing time with gentle check-ins and accountability, helping you make tangible progress on your research while feeling part of a focused, friendly community.

Unplugged Writing Retreats

Step away from screens and everyday demands to nurture new ideas. These retreats are about spacious thinking, creative generation, and making time for words to flow. No notifications, no noise — just a calm environment where inspiration can take root.

Bespoke Shepherd’s Hut Retreats

Our off-grid shepherd’s hut is available for self-catered, personalised retreats. Perfect for solo escapes or a quiet writing week, the hut offers rustic comfort, nature on your doorstep, and the freedom to design your own rhythm.